Summer Yoga Retreat

Overview

Summer Yoga Retreat
Whiterock Conservancy
Jul 10 - 12, 2026
Wander Women Midwest image
Wander Women Midwest
$455
Deposit: $235

About your trip

Embrace a slower pace amidst the wildness of summer this July at our Summer Yoga Retreat, an immersive escape into stillness, serenity, and mindful connection with nature.

Led by Wander Women guide and expert yoga instructor Michelle from Radiant Wellness Solutions, this retreat is designed to offer a sanctuary of deep rest and intentional movement. Slip into the comfort of your softest layers, and prepare to unwind with a weekend of gentle yoga and meditation, perfect for all levels. Michelle will guide us in reconnecting with our inner rhythms, all while honoring our bodies’ natural call for a slower, restorative pace. 

Nestled in a beautiful cabin at Whiterock Conservancy—a private nature preserve just an hour west of Des Moines—this retreat provides an idyllic backdrop for relaxation and rejuvenation. You’ll enjoy multiple restorative, accessible, and trauma-informed yoga sessions tailored to your comfort level, tranquil meditation practices, and a scenic, guided nature hike along Whiterock’s expansive 40+ mile trail system. Between activities, savor the opportunity to rest, reflect, and immerse yourself in a slower pace than the summer season usually allows. This is a weekend to indulge in yourself, replenish your spirit, and root yourself in peace.

No yoga experience or flexibility is required. For all yoga sessions, multiple pose variations will be available.

Adventure Rating: Beginner
This trip is rated beginner because of our modern accommodations and slow, intentional pace of the weekend. The hiking will be casual on well-maintained paths, with little elevation gain.

What's included

Planning and guidance

Expert planning and guidance from a Wander Women guide to help make your trip as seamless and fun as possible

Accommodations

Two nights of comfortable lodging in modern cabin

Meals

All food for the weekend, prepared by your guide, including breakfasts, lunches, dinners, snacks and beverages

Yoga instruction

Four yoga sessions led by Michelle of Radiant Wellness Solutions

Yoga supplies

Yoga supplies including bolsters, blankets, chairs and blocks provided for your comfort

Swag bag

Wanderer swag bag full of goodies

Private Discord channel

Private Discord channel with trip participants and guide

Online guide

Comprehensive pre-trip online guide with detailed logistics, packing recommendations, and insider tips

What's not included

Transportation

Transportation to/from trip (we always encourage carpooling and can connect you with other participants to ride with!) and trip activity locations

Reiki sessions

Reiki sessions performed by Michelle may be purchased as an add-on

Travel insurance

Travel insurance, which can be beneficial in case of emergency

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1. Whiterock Conservancy

Whiterock Conservancy

About your organizer

Wander Women started in 2018 as a way to connect, guide and empower women on all-inclusive camping and hiking trips throughout Iowa. We saw a chance to bring together a community of folks in nature to relax, reconnect to a deep love of the outdoors and build new relationships to others and ourselves. Now, just a few years later, our community is larger than we could have imagined and we’ve expanded to offer backpacking trips, paddling trips and educational courses to women all across the state. It’s a dream come true!

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